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BEGIN:VEVENT
DTSTART:20230110T233000Z
DTEND:20230111T010000Z
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SUMMARY:Free to be You! Movement-Inspired Creativity with Kate Mann
DESCRIPTION:Discover a physical way to free your visual and verbal creativity! In each class a new theme will stimulate imagery for moving\, drawing and writing.  Gentle and rhythmic music will awaken the group energy with natural movements that loosen up and soften tension.  In this safe creative environment\, you can explore your own body's flow of motion that leads into making a spontaneous free-form drawing.  And then we ask ourselves\,  "If my drawing could speak\, what would it say?"\, and we invite the words to emerge onto paper. This expressive arts process is a wonderful insightful way to witness what's going on within your body\, mind and imagination.  You will discover more of who you are! \n\nThe movement part of class incorporates creative dance and NIA free dance.  Neuromuscular Integrative Action\, NIA\, is a guided music & movement experience to become present in your body\, playfully and joyful discover "\n\nyour own body's way" of moving to different music\, imagery and feelings.  All are welcome here\; no prior experience necessary\; all supplies are included.  \n\nKate Mann\, is a dance educator\, teaching artist and trusted guide in expressive arts experiences for people of all ages and abilities.
X-ALT-DESC;FMTTYPE=text/html:<pre class="_28cEs" data-hook="description" style="background: transparent\; border: 0px\; margin-top: 0px\; margin-bottom: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; box-sizing: border-box\; word-break: break-word\; text-overflow: ellipsis\;">\n<font color="#2f2e2e" face="arial"><span style="font-size: 16px\;">Discover a physical way to free your visual and verbal creativity! In each&nbsp\;class a new theme will stimulate imagery for moving\, drawing and writing. &nbsp\;Gentle and&nbsp\;rhythmic music will awaken the group energy with natural movements that loosen up and soften tension. &nbsp\;In this safe creative environment\, you can explore your own body&rsquo\;s flow of motion that leads into making a spontaneous free-form drawing. &nbsp\;And then we ask ourselves\, &nbsp\;&ldquo\;If my drawing could speak\, what would it say?&rdquo\;\, and we invite the words to emerge onto paper. This expressive arts process is a wonderful insightful way to witness what&rsquo\;s going on within your body\, mind and imagination. &nbsp\;You will discover more of who you are!&nbsp\;</span></font></pre>\n\n<p style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; box-sizing: border-box\; font-variant-numeric: inherit\; font-variant-east-asian: inherit\; font-stretch: inherit\; line-height: inherit\;"><font face="arial"><span style="font-size: 16px\; font-style: inherit\; font-variant-ligatures: inherit\; font-variant-caps: inherit\; font-weight: inherit\;">The movement part of class incorporates creative dance and NIA </span><span style="font-size: 16px\;">free dance</span><span style="font-size: 16px\; font-style: inherit\; font-variant-ligatures: inherit\; font-variant-caps: inherit\; font-weight: inherit\;">. &nbsp\;Neuromuscular Integrative Action\, NIA\, is a guided music &amp\; movement experience to become present in your body\, playfully and joyful discover &ldquo\;</span></font></p>\n\n<p style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; box-sizing: border-box\; font: inherit\; white-space: normal\;"><span style="font-size:16px\;"><span style="font-family:arial\;">your own body&rsquo\;s way&rdquo\; of moving to different music\, imagery and feelings. &nbsp\;All are welcome here\; no prior experience necessary\; all supplies are included. &nbsp\;</span></span></p>\n\n<p style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; box-sizing: border-box\; font: inherit\; white-space: normal\;"><span style="font-size:16px\;"><span style="font-family:arial\;">Kate Mann\, is a dance educator\, teaching artist and trusted guide in expressive arts experiences for&nbsp\;people of all ages and abilities.&nbsp\;</span></span></p>\n
LOCATION:Cedarburg Cultural Center W62N546 Washington Ave Cedarburg\, WI
UID:e.2913.24167
SEQUENCE:3
DTSTAMP:20260404T015135Z
URL:http://adec.cedarburg.org/events/details/free-to-be-you-movement-inspired-creativity-with-kate-mann-24167
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